21-Day Weight Loss Kickstart - Boost Metabolism, Lower Chole

The Diabetes Miracle - 3 Simple Steps to Prevent and Control Diabetes and Regain Your Health Permanently

From the New York Times best-selling author of The Metabolism Miracle, here comes a breakthrough carb-control diet for the prevention and management of type 2 diabetes more effective than the ADA programme. Diane Kress The Metabolism Miracle, a New York Times bestseller, was a revolutionary and phenomenally popular approach to weight loss. Now, she offers her breakthrough diet...

The Everything Guide to Ayurveda - Improve Your Health, Develop Your Inner Energy, and Find Balance in Your Life

Combining the Sanskrit words ayur (life) and veda (knowledge), Ayurveda is an ancient Indian practice for living that dates back thousands of years. Ayurveda promotes a mind-consciousness-body balance that, when in perfect alignment, results in improved health, outlook, and attitude. This is the optimal guide for families interested in Ayurveda, with information on: The history of Ayurvedi...

Extreme Transformation - Lifelong Weight Loss in 21 Days

The beloved hosts of televisions losing-est show, Extreme Weight Loss, give fans a blueprint for changing their health for life in just 21 days. Whether youre looking to lose the last ten pounds or several hundred, this program can transform your life forever. They share their most effective secrets for weight loss through diet and exercise and detail how to develop a sustainable mental ...

Taking Charge of Diabetes - a practical guide to managing your health and wellbeing

Having diabetes doesnt mean that you cant live, work, love, and enjoy life to its fullest. In Taking Charge of Diabetes, youll learn how to manage your diabetes effectively, whether you have type 1 or type 2, without unnecessary sacrifice or compromise. Its full of practical tips and expert advice about diabetes management, nutrition, weight-loss strategies, medications and how to be physi...

The 5:2 Diet Book - Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health

The 5:2 Diet will transform your body, your mind and your health. Its the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss programme youll ever follow and with this book to guide you, you can start today. Youll still get to eat all the foods you love but enjoy incredible health ...

Accidentally Overweight - The 9 Elements That Will Help You Solve Your Weight-Loss Puzzle

What leads the human body to get the message that it needs to store fat, and what leads the human body to get the message that it needs to burn fat? In a dynamic, fresh approach to weight loss, acclaimed nutritional biochemist Dr Libby Weaver shows that the calorie equation how much you eat versus how much you move is not the only determinant of our body shape and size. At the end of the...

21-Day Weight Loss Kickstart - Boost Metabolism, Lower Cholesterol, and Dramatically Improve Your Health

For years, Dr. Neal D. Barnard has been at the forefront of cutting-edge research on what it really takes to lose weight and restore the body to optimal health. Now, with his proven, successful program, in just three short weeks youll get fast results-drop pounds, lower cholesterol and blood pressure, improve blood sugar, and more. With Dr. Barnards advice on how to easily start a plant-based ...

The Obesity Code - Unlocking the Secrets of Weight Loss

Fung zeroes in on why insulin resistance has become so prevalent and offers specific outside-the-box solutions that have emerged as the key to maximizing health. Jimmy Moore, author, Keto Clarity and Cholesterol Clarity Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormonesin everyoneand only by understanding the effects of insulin and ins...

The Microbiome Diet Plan - Six Weeks to Lose Weight and Improve Your Gut Health

In The Microbiome Diet Plan, Danielle Capalino arms you with an implementable six-week plan to eat your way towards weight loss and digestive health. This book will be a valuable resource for anyone looking to feel better, and look better, starting from the inside out.Dr. Gerard E. Mullin, gastroenterologist, nutritionist, author of The Gut Balance Revolution, and creator of The Food MD blog...

Everfit Vibration Machine Weight Loss Body Shaper Fitness Massage Slimming Platform 1000W Curved Design Black

Youâve seen them on TV and in the gym, now you can have one in your own home. Vibration machines are great for toning, weight loss, keeping fit or just unwinding after a long day with a vigorous massage. The machine features up to 150 speed levels so you can vibrate at the pace you want with a built in digital time and speed display. The platform will take up to 180kg, has an anti slip surfac...

Diet and Weight Loss Bundle - Almond Vanilla - Strawberry Shortcake

Our collection of outstanding products has been carefully put together with your weight-loss journey in mind. Here are all the essentials you need to kick-start your training and keep your diet in check â time to cut-down and tone-up. Impact Diet Whey (1kg) Created specifically with your diet in mind, our formula delivers a massive 35g of high-quality protein per serving, helping you to re...

Ketogenic Cast Iron Skillet Cookbook - Top 35 Delectable, Low Carb, High Fat Ketogenic Recipes for Proven Weight Loss & ...

ARE YOU READY TO EXPERIENCE THE AMAZING WEIGHT LOSS AND FAT BURNING BENEFITS OF THE KETOGENIC DIET? Youve Come To The Right Place! Thousands of people including top celebrities have discovered the amazing ketogenic diet and are taking advantage of this low carb diet and lifestyle. Youll Learn To Make Top 35 Delectable, Low Carb, High Fat Ketogenic Recipes Including Keto Tamale Pie in the Ski...

Everfit Vibration Machine Weight Loss Body Shaper Fitness Massage Slimming Platform 1000W Curved Design White

Youâve seen them on TV and in the gym, now you can have one in your own home. Vibration machines are great for toning, weight loss, keeping fit or just unwinding after a long day with a vigorous massage. The machine features up to 150 speed levels so you can vibrate at the pace you want with a built in digital time and speed display. The platform will take up to 180kg, has an anti slip surfac...

Weight Loss Surgery Cookbook for Dummies, 2nd Edition

Get empowered to safely keep the weight off after surgery If youre reading this, odds are you have made the very important decision to improve your health by undergoing weight loss surgery. Hats off to you?its no small feat and could very well have saved your life! While your surgeon provided you with the tool to assist you in losing weight, making that tool work is up to you?and thats where...

Everfit Vibration Machine Weight Loss Body Shaper Fitness Massage Slimming Platform 1000W Curved Design Dark Red

Youâve seen them on TV and in the gym, now you can have one in your own home. Vibration machines are great for toning, weight loss, keeping fit or just unwinding after a long day with a vigorous massage. The machine features up to 150 speed levels so you can vibrate at the pace you want with a built in digital time and speed display. The platform will take up to 180kg, has an anti slip surfac...

The Paleo Vegetarian Diet - A Guide For Weight Loss And Healthy Living

THE FIRST GUIDE TO OPEN UP THE WILDLY POPULAR PALEO DIET TO VEGETARIANS IS HERE! Being vegetarian doesnt mean you cant go Paleo. With this comprehensive guide its easy to transition to a primal diet without feeling deprived. Shed pounds, gain energy and improve your health with a rich base of fruits, vegetables, nuts, eggs and more. The Paleo Vegetarian Diet offers: *Tips to lose weight an...

Everfit Vibration Machine Weight Loss Body Shaper Fitness Massage Slimming Platform 1000W Curved Design Red

Youâve seen them on TV and in the gym, now you can have one in your own home. Vibration machines are great for toning, weight loss, keeping fit or just unwinding after a long day with a vigorous massage. The machine features up to 150 speed levels so you can vibrate at the pace you want with a built in digital time and speed display. The platform will take up to 180kg, has an anti slip surfac...

The Eat Fat Get Thin Cookbook - Over 175 Delicious Recipes for Sustained Weight Loss and Vibrant Health

The companion cookbook to Dr. Hymans revolutionary Eat Fat Get Thin, with more than 175 delicious, nutritious, heart- and waist-friendly recipes. Dr. Hymans Eat Fat Get Thin radically changed the way we view dietary fat, and proved that the key to losing weight and keeping it off is to eat ample amounts of good fats. Now, Dr. Hyman shares more than 175 mouthwatering recipes to help you incorp...

The Homocysteine Solution - The fast new way to dramatically improve your health

Your homocysteine level is the single most important statistic you need to know in order to determine how healthy you are and how long you will live. Your H level is now widely understood to be a greater risk factor for heart disease than cholesterol. Homocysteine expert Dr James Braly has shown that a high homocysteine score is a major risk factor for cancer, arthritis and even obesity. In th...

Eat Fat, Get Thin - Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health

Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is debunking our fat-phobia, revealing the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados, and other delicious super-foods. In his new book, Hyman introduces a new weight-loss and healthy living progr...

Visualization for Weight Loss - The Gabriel Method Guide to Using Your Mind to Transform Your Body

In Visualization for Weight Loss, Jon Gabriel expands on the most talked about tool in his bestselling book, The Gabriel Method: visualization. This powerful technique helped Jon drop 220 pounds without dieting or deprivation because it didnt depend on calorie counting or extreme exercise rather it changed his biochemistry and neural pathways. In turn, this helped lower stress and its associa...